It was hot! Not as hot as it has been in previous years, but still very, very hot!
Well done to everyone who took part
The super fit Dragons (Simon, Willie, Torri) seemed to cope better with the conditions than many of the other club runners (me included) and various heat related cramps, etc were setting in on the last 5 miles - probably put 15 minutes on a 'cool' time
Big thankyou to Liz Moyes who saw me streching out a cramped muscle and slapped me on the back with encouragement to keep going and also Iain Denby and Craig Savage who also egged me on as well.
Great support on the way from Wendy, Lorraine, John Laurie and Bev - thanks guys
Will post some piccies later
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