Whatever 'normal' is...
Some people would argue that I could never be normal! It feels good not to have the pressure of the training regime for a marathon hanging over you - but then again, it got you out on nights when you just wouldn't...
Nice to get out on the Chevin again - offroad is just so risky when a marathon is on the horizon.
So, new targets? a 45 minute 10k and a 1:40 half marathon!
Watch this space, or comment if you have the same goals and want to work towards them with me
Observations, Personal experiences and interesting links from Dragons runner Russ Hartley
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