Observations, Personal experiences and interesting links from Dragons runner Russ Hartley

Thursday 12 February 2009

Marathon Training Run - Sunday 22nd Feb

I will be publishing my full schedule of training runs for Edinburgh Marathon 2009. In the meantime, I will be running from Apperley Bridge Marina on canal tracks on the date above.

Start time 10am

The run will be 10 miles at a 9:40 pace

John Laurie (and probably Willie Milne) are already confirmed

All welcome - pace will be rigorously applied!

Russ

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