Observations, Personal experiences and interesting links from Dragons runner Russ Hartley

Sunday 22 November 2009

Abbey Dash 2009

Set out with Willie Milne at 8:15 on what had been forecast to be a windy and cold day...but found a pleasant Autumn morning waiting instead!

Great run - I could not have worked any harder and got a 2nd best ever 10K result of 47:59 - yes! that counts as 47 minutes, in the same way that my marathon time of 4hours 1 minute was over 4 hours!

Great runs from Willie, Kev Nicholson, Debbie Hoos, John and Helen Bradbury, Alec Pinto and others who I will name in an update

Anyone interested in me putting club race times up on this or another blog? (like I used to do on the old website). Post a comment if you think this would be a good idea.

Better also make a link to this blog as the link from the club website may cease to exist soon

Russ

1 comment:

  1. 47.59, hmmmm....under 48 minutes then! :-) But what will the official time say? ;-)

    ReplyDelete

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